Cannabis Sativa Seeds

Sativa seeds: where it grows and what benefits it has

Sativa has a strong energetic effect, high growth, thin leaves and stem. First described by Carl Linnaeus in 1753. Unlike indica, which developed in arid climates, the seeds of the marijuana sativa germinated in warm regions with high humidity. This influenced its structure, rate of maturation and effect.

What is the structure of the sativa?

Prior to human cultivation, sativa grew only in warm, humid climates. It developed a pivotal root system, thin leaves, and a stem. This design ensures that no moisture is retained by the plant, one part of which is used for growth and development and the rest quickly evaporates. Sativa seldom grows below 150 centimeters and in favorable conditions, with lots of sun and high humidity, it can grow to the height of 3-4 meters.

Because sativa cultivars were grown in warm climates with mild winters, their flowering period lasts several weeks longer than indica cultivars. They flower in early to mid-October, when in temperate climates frost can already set in. This is why pure sativa grows poorly in the midlands, but with the development of breeding, more viable sativa-dominant hybrids have begun to appear. Due to the high growth, the productivity of sativa bushes is higher, but the inflorescences are small and loose, another side effect of developing in high humidity.

Sativa marijuana has a cerebral effect: stimulant or psychedelic, depending on THC levels. It has a low level of terpene myrcene, which is abundant in indica and turns the energizing effect of THC into a relaxing one. Even medicinal sativa, which has a higher percentage of CBD, retains its stimulating effects. Sativa varieties are more popular for recreational purposes than for medicinal purposes, according to a U.S. National Institutes of Health study. But they are still used in therapy.

Therapeutic properties of sativa

Cannabis's medicinal effects are due to the cannabinoids, its active ingredients. The therapeutic properties of CBD, THC, CBC and CBDG are the most studied. They are found in sativa cannabis, but because of its energetic - even psychedelic - effects, it is rarely prescribed for cramps, muscle cramps and nausea. Varieties with high THC levels are not suitable for adjunctive treatment of anxiety and PTSD. Buying cannabis seeds may be recommended to combat depression and severe fatigue, and less commonly to treat pain syndrome.  

Sativa cannabis, like indica, has anti-inflammatory effects, is a neuroprotectant, and promotes neurogenesis - a property of cannabis discovered in 2013 that stimulates nerve cell formation. Scientists are actively studying the ability of CBD and THC to inhibit the development of cancer - to disrupt the blood supply to the tumor until it is completely destroyed.

Innovations in genetics and climate change resilience

Breeders have identified about 200 genes that are responsible for plant height and flowering time. This has made it possible to develop hybrids up to 1.5-2 meters high, which are resistant to heat and drought. To combat fungi and pests, natural bioprotectors are being developed, and mechanisms for producing phytoncides are being activated. The open exchange of genetic resources allows growers in different climatic zones to select hybrids adapted to local conditions.

Application of sativa seeds

The seeds contain a full range of essential amino acids, which makes them an excellent source of vegetable protein. Seed oil contains the optimal ratio of omega-6 and omega-3 fatty acids (3:1). Improves the functioning of the heart and blood vessels, reduces the level of bad cholesterol.

The cosmetic industry also actively uses sativa seeds. Oil and extracts are added to creams, masks, shampoos. They moisturize the skin, soften peeling, and prevent premature aging.   

Proper storage and chemical composition

To preserve the beneficial properties of the seeds, they must be stored in a cool, dry place, at a temperature of about 10-15 ° C. Air humidity - no more than 50%. It is better to store in airtight containers or vacuum bags to avoid air access and prevent oxidation of fatty acids. Protection from light is also very important, because ultraviolet destroys beneficial substances. Therefore, it is best to keep seeds in dark or opaque packages.

The main components of the seeds are proteins (25-30%), fats (30-35%), carbohydrates (20%), fiber and minerals.  The proteins contain all the essential amino acids, which makes the seeds a complete source of protein for vegetarians and vegans. It also contains B vitamins (especially B1, B2, B6), vitamin E and minerals - magnesium, potassium, calcium, zinc, iron. These substances support the functioning of the nervous system, heart and bones.

Effect on mood, cognitive functions, creativity

The main psychoactive component, tetrahydrocannabinol (THC), acts on brain receptors and changes perception. With moderate use, it can increase concentration and improve mood. Cannabinoids stimulate the production of dopamine - the hormone of joy. This helps fight stress and anxiety. Small doses of sativa can help improve memory and attention. It is important to control the dosage and individual reactions of the body. Terpenes (for example, limonene and pinene) also affect mood. For example, limonene increases serotonin levels and improves well-being.

Many users notice that under the influence of sativa, ideas come more easily, thinking becomes more flexible, attention is focused on new details and unconventional approaches. This is due to the effect on neurotransmitters, which activate the areas of the brain responsible for associative thinking and intuition. However, it is important to remember that this effect does not guarantee the quality of creative work and does not replace systematic practice. It is optimal to use in moderate doses and in favorable conditions.